Yesterday the day started smoothly and ended with a bit of waves.

At the end of the day I had to interact with a family member who was emotionally charged. I handled it with a bit of irritation but otherwise better than I would have a few years back.

i spent the night working to help someone with their work. My attitude was a bit negative.

Yesterday showed many areas of anxiety and frustration in helping others with their emotional worries and in my attitude in helping other people with their work. These would be areas that the loving myself challenge could seek to improve.